Welcome to my new office serving La Canada, La Crescenta, Montrose, Glendale, Pasadena and surrounding areas.

Would you or someone you love like to develop skills for improved confidence, reduced anxiety, and greater emotional well being? Let's schedule an appointment to work together. I use scientifically backed modalities including Cognitive Behavioral Therapy (CBT) and Mindfulness. I have almost 10 years experience working with couples, and four years working with individuals and families.

In Spring 2019 I will be teaming with a colleague to offer several groups for youth! Groups are a great way to learn and practice skills, connect with peers, and engage in healing activities. Look for our announcement in the Outlook paper Health and Wellness edition regarding groups for 5th & 6th graders, 7th & 8th graders and high school students (especially graduating seniors). We will focus on preparing for the social, emotional and physical transitions our youth are facing.

Beginning March 10, 2019 I'm leading two 8-week couples groups focused on enhancing marriages. These groups meet once a week for 90 minutes and include homework each week. Solid marriages make for happier families (not to mention: happier you!).